HSE Health and wellbeing: be active to keep well this winter
The COVID-19 pandemic has stopped many of our usual activities in their tracks but it has helped many of us to start a healthy walking habit.
As the leaders on RTÉ’s Operation Transformation gear up to tackle the famed OT 5k walk, why not join them virtually on either the 18,19 or 20 February and improve your fitness.
The HSE have put together tips and a link to the OT %k sign up on their website.
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