HSE Recovery Online Courses

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The CAWT Innovation Recovery Project supports mental health and emotional wellbeing through courses, workshops and networking. These EU funded courses are available via Zoom to staff and residents in the border counties. See below the online course timetable for February 2021; register FREE by contacting the Innovation Recovery Team on the numbers provided.

Interested in a course? Get in touch and register today:
Registration by phone or queries: (087) 409 8630
Register Online: Innovation.RecoverySouth@hse.ie

Online Course Timetable

February 2021

   
Course   
   
Date   
   
Time   
Elevenses Coffee MorningMon 1st11.00 am
Finding Joy Through GratitudeMon 1st 12.30 pm – 1.00 pm
Managing SetbacksTues 2nd10.30 am – 11.00 am
Anxiety (Week 2)Wed 3rd10.30 am – 11.30 am
5 Ways to WellbeingThurs 4th11.00 am – 11.30 am
MindfulnessFri 5th11.00 am – 11.30 am
Elevenses Coffee MorningMon 8th11.00 am
Wellness ToolboxMon 8th 4.00 pm – 4.30 pm
Living with Bi-Polar (Week 1)Tues 9th2.30 pm – 3.30 pm
Top Tips For a Good Night’s SleepWed 10th4.00 pm – 4.30 pm
Building A Healthy Self EsteemThurs 11th2.30 pm – 3.00 pm
Models of WellbeingFri 12th11.00 – 11.30 am
Elevenses Coffee MorningMon 15th11.00 am
Daily Maintenance PlanningMon 15th12.30 pm – 1.00 pm
Living with Bi-Polar (Week 2)Tues 16th2.30 pm – 3.30 pm
Maintaining My WellnessWed 17th10.30 am – 11.30 am
Men’s HealthThurs 18th11.00 am – 12.00 pm
MindfulnessFri 19th11.00 am – 11.30 am
Elevenses Coffee MorningMon 22nd11.00 am
Steps to Appiness: Apps For BeginnersMon 22nd2.30 pm – 3.00 pm
Mindful SleepTues 23rd10.30 am – 11.00 am
Understanding Depression (Week 1)Wed 24th10.30 am – 11.30 am
Hope & OptimismThurs 25th11.00 am – 11.30 am
Tips For AnxietyFri 26th11.00 am – 11.30 am

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