On March 8th International Women’s Day, Leitrim Development Company in conjunction with Corryeolus Women’s Group will host a free workshop on breathwork with Dr Cathy Scanlon. Dr. Scanlon is a certified breathwork and meditation coach, and she will explain how breathwork can be used as a tool and will focus on topics of empowerment and self trust. This will also provide stress management for women who have faced many pressures and challenges during the lockdown.
The workshop will be for 1.5 hours at 11.30am on Zoom on March 8th. If you are interested in participating on this workshop, please contact bernie@ldco.ie and we will forward you a link. Places are limited, so book early. https://breathworkcoaching.com/about/
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